Laughter Yoga
Health & Wellness -
Laughter Yoga
Salle Louise Félicité, 47120, Duras
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Date:
From September 22 2025 - 10:00 AM to September 22 2025 - 11:15 AM
Description:
Laughter Yoga for ages 55+
Open to all, no prerequisites required, laughter yoga (or "laughter without reason") is practiced in three phases:
Gentle stretching and release of tension
Laughter exercises
Relaxation
Laughter is excellent for your health: it helps relieve stress, improves sleep, strengthens the immune system, reduces pain, maintains good physical fitness, and supports the heart.
📍 Location: Salle Louise Félicité – DURAS
📅 When: Mondays from 10:00 AM to 11:15 AM
🆓 Free
Program: 8 sessions
22/09, 29/09, 06/10, 13/10, 20/10, 27/10, 17/11, 24/11
Requirements: comfortable clothing, water bottle.
Workshop organized by ASEPT Périgord Agenais and led by Agnès Laveau – Naturopathie per Tutti.
Registration by phone.
Laughter Yoga for ages 55+
Open to all, no prerequisites required, laughter yoga (or "laughter without reason") is practiced in three phases:
Gentle stretching and release of tension
Laughter exercises
Relaxation
Laughter is excellent for your health: it helps relieve stress, improves sleep, strengthens the immune system, reduces pain, maintains good physical fitness, and supports the heart.
📍 Location: Salle Louise Félicité – DURAS
📅 When: Mondays from 10:00 AM to 11:15 AM
🆓 Free
Program: 8 sessions
22/09, 29/09, 06/10, 13/10, 20/10, 27/10, 17/11, 24/11
Requirements: comfortable clothing, water bottle.
Workshop organized by ASEPT Périgord Agenais and led by Agnès Laveau – Naturopathie per Tutti.
Registration by phone.
Phone: